Why stretching the side body is important too.
I don’t know about you but most mornings I wake up and find myself in the strangest contortion around Rory...
I don’t know about you but most mornings I wake up and find myself in the strangest contortion around Rory...
I remember when I first starting reading blogs I would read those ‘typical day’ posts of carefully curated images and...
As I’ve been preparing to hold my first women’s circle tomorrow night I’ve been getting a LOT of questions about...
We’ve all had a dose of summer colds around here lately. I think it’s been the combination of Eamon...
Last week I wrote about finding balance in life and in a yoga practice. This week I’d like to...
Do you know, I don’t really care one bit whether you still have the remnants of a baby belly, whether you still...
As we celebrated Rory’s first birthday last week, I couldn’t help it but reflect on this past year. The massive changes...
Most days I feel I’m juggling a billion different things (kids, work, family, chores, exercise, friends, this little blog,...
Can I tell you a secret? I’ve spent a LOT of time in the past worrying about what others think...