Online prenatal yoga – second trimester
There’s something special about the 2nd trimester, isn’t there? You FINALLY have a bump that’s big enough not to...
There’s something special about the 2nd trimester, isn’t there? You FINALLY have a bump that’s big enough not to...
I feel like there are two types of sleep deprivation modes when you’re a Mum. There’s the normal everyday range...
Hey Hey! So I’ve FINALLY made it out of production mode for the yoga with kids course so I’m back...
There really is nothing like an hour long uninterrupted yoga practice, is there? But some days (read. most days) the...
Have your kids been bat-sh** crazy the last few days? (Crazier than normal anyway) Did they toss and turn all...
I’ve had a number of questions recently about how to rebuild core strength after babies. It seems many of you...
I’ve had a lot of people ask me recently how I practice yoga with kids without losing my sh**. (I...
You know those days when you’ve been cooped up inside and by 3pm, everyone is going a little stir crazy?...
Motherhood gives you loads of time to think and not a whole lot of time to ‘do’. So a ‘things...