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Step by step guide to practise self fertility massage at home

Step by step guide to practise self fertility massage at home

Self fertility massage (or womb massage) is another practice you can use to relieve the stress of trying to conceive...

How to structure pregnancy yoga classes your students will love

How to structure pregnancy yoga classes your students will love

If you’re new to teaching yoga you might be wondering whether there is a right way to structure pregnancy yoga...

Practise Standing Wide Leg Forward Fold during pregnancy

Practise Standing Wide Leg Forward Fold during pregnancy

Standing Wide Leg Forward Fold during pregnancy stretches lovingly into the back of the legs (which can help with back...

Frequently asked questions about pregnancy yoga

Frequently asked questions about pregnancy yoga

It’s fair to say I know a thing or two about pregnancy yoga. I’ve taught pregnancy yoga classes for over...

The honest truth about making money as a yoga teacher

The honest truth about making money as a yoga teacher

So you’re making money as a yoga teacher and you want to know how to make this your “real job”...

Can you teach yoga while pregnant?

Can you teach yoga while pregnant?

Whether you’re a new yoga teacher who has just discovered you’re pregnant, or a senior teacher who is considering starting...

How to ACTUALLY relax while trying to get pregnant

How to ACTUALLY relax while trying to get pregnant

How many times have you heard “just relax while trying to get pregnant and it will happen!” This statement is...

A step-by-step guide to film yoga videos on your phone | make high quality videos for FREE

A step-by-step guide to film yoga videos on your phone | make high quality videos for FREE

This post “A step-by-step guide to film yoga videos on your phone” contains affiliate links. That means that if you...

I don’t want to go back to work after having a baby! – how to make that work for your family

I don’t want to go back to work after having a baby! – how to make that work for your family

I struggled to imagine how I would ever go back to work after having a baby. I could barely leave...

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