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The number 1 thing stopping you from making money in your online yoga business (and how to fix it).

The number 1 thing stopping you from making money in your online yoga business (and how to fix it).

You’ve got the website. You’ve been sharing your yoga classes on Youtube. You’ve even put together a signature course. But...

Stop struggling through the holidays with young kids (5 tips to actually enjoy them)

Stop struggling through the holidays with young kids (5 tips to actually enjoy them)

Holidays with young kids can be tricky. Whether you’re still working around nap schedules or trying to keep different age...

3 simple ways to help your anxious child

3 simple ways to help your anxious child

Learning how to help your anxious child is tricky.  Helping your child, when you ALSO experience anxiety can be super...

Prenatal yoga pose spotlight: Seated Wide Legged Forward Fold

Prenatal yoga pose spotlight: Seated Wide Legged Forward Fold

Similar to the standing version of this pose, Seated Wide Legged Forward Fold stretches the back of the legs (which...

Don’t teach your kids yoga. Teach them how to regulate their emotions.

Don’t teach your kids yoga. Teach them how to regulate their emotions.

Teaching yoga to kids has become a BIG industry. There are hundreds of children’s yoga teacher trainings, kids’ yoga workshops...

Step by step guide to practise self fertility massage at home

Step by step guide to practise self fertility massage at home

Self fertility massage (or womb massage) is another practice you can use to relieve the stress of trying to conceive...

How to structure pregnancy yoga classes your students will love

How to structure pregnancy yoga classes your students will love

If you’re new to teaching yoga you might be wondering whether there is a right way to structure pregnancy yoga...

Practise Standing Wide Leg Forward Fold during pregnancy

Practise Standing Wide Leg Forward Fold during pregnancy

Standing Wide Leg Forward Fold during pregnancy stretches lovingly into the back of the legs (which can help with back...

Frequently asked questions about pregnancy yoga

Frequently asked questions about pregnancy yoga

It’s fair to say I know a thing or two about pregnancy yoga. I’ve taught pregnancy yoga classes for over...

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