Blog

Make your own baby wrap carrier

Make your own baby wrap carrier

Baby wearing is pretty much my lifesaver.  We wouldn’t leave the house or ever eat dinner if I didn’t wear...

10 minute yoga – baby wearing yoga

10 minute yoga – baby wearing yoga

I’m sharing a baby wearing yoga sequence with you today. I’m always stuck for how to introduce videos to you....

10 minute yoga – early postnatal yoga for the core

10 minute yoga – early postnatal yoga for the core

Have you recently had a baby and are struggling to find those core muscles you distantly remember having?  And by...

Yoga for breastfeeding

Yoga for breastfeeding

I never thought I’d be creating a yoga for breastfeeding class but here I am! Despite my best efforts to...

Why it FEELS easier second time around.

Why it FEELS easier second time around.

I may regret typing these words. And feel free to remind me when in a few months my sleepy newborn...

The struggle to find work/life balance with kids

The struggle to find work/life balance with kids

Whilst I’m busy enjoying the newborn bubble I’ve asked Sharon from ‘Work / Home / Life to share her experience...

All the things I’d forgotten about having a newborn.

All the things I’d forgotten about having a newborn.

  We’re almost two weeks into this newborn gig for the second time around now and there are so many...

A birth story.

A birth story.

I never wrote down Eamon’s birth story and now all that I have left are hazy memories and strong feelings....

Why I’m making anti-resolutions this year

Why I’m making anti-resolutions this year

  Yes I’m talking resolutions in February, what of it? At the start of January I wrote a few goals...

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