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What to say when someone loses a baby

What to say when someone loses a baby

Most people don’t know what to say when someone loses a baby and will probably say one of the many...

Miscarriage ceremony ideas / how to honour pregnancy loss

Miscarriage ceremony ideas / how to honour pregnancy loss

A miscarriage ceremony is simply a ritual or practise done to honour your baby. It really isn’t what you do...

Fertility tests after miscarriage

Fertility tests after miscarriage

Firstly, I’m so sorry that you’re even having to search for what fertility tests you might need after a miscarriage....

Legs up the wall pose / Viparita Karani – Fertility Yoga pose spotlight

Legs up the wall pose / Viparita Karani – Fertility Yoga pose spotlight

Legs up the wall pose (or Viparita Karani in Sanskrit) has to be one of my favourite yoga poses. What’s...

When can you start pregnancy yoga?

When can you start pregnancy yoga?

  I’m often asked by students – “When is it safe to start pregnancy yoga?”.  In many cases their doctors...

Yoga for fibroids

Yoga for fibroids

Yoga for fibroids should be gentle and recognise the discomfort that fibroids can create. A good yoga teacher will encourage...

Pregnancy yoga – what you need to know to get started safely

Pregnancy yoga – what you need to know to get started safely

If you’re new to pregnancy yoga, you might feel unsure about how to get started and how to practise safely....

10 fertility yoga poses to help you conceive

10 fertility yoga poses to help you conceive

Ever wondered what fertility yoga poses can help you when you’re trying to conceive? These ten are the ones I...

How to make passive income as a yoga teacher

How to make passive income as a yoga teacher

If you want to enjoy your yoga career long term, you need to learn how to make a passive income...

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