Downward-facing dog during pregnancy – is it safe?
Down dog is one of the most repeated poses in regular yoga classes. Downward-facing dog during pregnancy though – is...
Down dog is one of the most repeated poses in regular yoga classes. Downward-facing dog during pregnancy though – is...
When I first started building my online yoga business I didn’t really even believe it could be a business. I...
Everyone warns you about how tired you’ll be once the baby arrives… but what about before they’re even here? Low...
Are you a yoga teacher who wants to reach wider audience (maybe even make a passive income), but you feel...
This last month has been one of the hardest of my life and I want to thank you for holding...
I often get asked can yoga help you lose weight for fertility It’s a great question but one that I...
Last week I was punched in the stomach by grief. On Thursday I was waiting to hear that a dear...
Self fertility massage (or womb massage) is another practise you can use to relieve the stress of trying to conceive...
Trying to recover emotionally from an abortion, chosen for whatever reason, is a really shi**y experience. I’m sorry that you’ve...