Pregnancy yoga

4 embarrassing mistakes I made teaching pregnancy yoga

4 embarrassing mistakes I made teaching pregnancy yoga

Guided Pregnancy Meditation with Pregnancy Affirmations and Mantras (& free script!)

Guided Pregnancy Meditation with Pregnancy Affirmations and Mantras (& free script!)

The benefits of Yoga Nidra during pregnancy (and a FREE yoga Nidra script!)

The benefits of Yoga Nidra during pregnancy (and a FREE yoga Nidra script!)

Try the Forward Leaning Inversion to have an easier birth

Try the Forward Leaning Inversion to have an easier birth

5 yoga poses to avoid during pregnancy (what you should do instead)

5 yoga poses to avoid during pregnancy (what you should do instead)

Pregnant, swollen and hot? Here’s how to survive pregnancy during summer

Pregnant, swollen and hot? Here’s how to survive pregnancy during summer

5 ways to ease pregnancy headaches

5 ways to ease pregnancy headaches

Downward-facing dog during pregnancy – is it safe?

Downward-facing dog during pregnancy – is it safe?

How do I deal with low energy during pregnancy?

How do I deal with low energy during pregnancy?

When can you start pregnancy yoga?

When can you start pregnancy yoga?