What to do if you’re always thinking “I’ll be happy when…”
A little over a year ago I remember feeling like all I needed to do was to move to our...
A little over a year ago I remember feeling like all I needed to do was to move to our...
Are you skeptical of using props in pregnancy yoga like I was? Read on. Okay, real talk here. When I...
When my anxiety is peaking it feels like I’ve got an intensely pissed off, hissing cat inside of me that...
I’ve written before about how and why I have anxiety around ultrasounds. Even before I experienced any of my own...
It’s very common to feel a little hesitant to exercise when you’re having progesterone injections. You likely feel concerned about...
The two week wait is an incredibly intense, overwhelming time when you’re trying (or rather struggling) to conceive. I was...
Exercise when you’re trying to get pregnant can be a contentious issue. On one hand you’re advised to be as...
I know when I first started to teach group fertility yoga I felt overwhelmed at the thought of having to...
Natural yoga mats are a must if you’re planning to breathe deeply on your mat every day. Hormone interfering chemicals...