Ipswich Pregnancy Yoga & Birth Preparation Tuesday 6pm


5 week pregnancy yoga and birth preparation.

When: Tuesday 6pm – 7pm

April 19th – 17th May

Location: Everyday Mums, Brisbane St Ipswich QLD

Pregnancy yoga classes help to ease the aches and pains of pregnancy, whilst also preparing you for labour and birth.

These classes:

  • are gentle and suitable for beginners
  • are tailored to your stage of pregnancy and physical condition
  • help you to maintain strength and flexibility throughout pregnancy
  • include meditations and visualisations to help you prepare for birth
  • give you time and space to connect with your growing baby
  • help you to relax, let go of fears and manage anxiety
  • connect you with other women who will have babies of a similar age

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