Ipswich Pregnancy Yoga & Birth Preparation Tuesday 6pm

5 week pregnancy yoga and birth preparation.

When: Tuesday 6pm – 7pm

April 19th – 17th May

Location: Everyday Mums, Brisbane St Ipswich QLD

Pregnancy yoga classes help to ease the aches and pains of pregnancy, whilst also preparing you for labour and birth.

These classes:

• are gentle and suitable for beginners
• are tailored to your stage of pregnancy and physical condition
• help you to maintain strength and flexibility throughout pregnancy
• include meditations and visualisations to help you prepare for birth
• give you time and space to connect with your growing baby
• help you to relax, let go of fears and manage anxiety
• connect you with other women who will have babies of a similar age