Postnatal yoga for recovery

$59.00

This postnatal series includes 5 classes that aim to take you from the early days after having a baby, to feeling strong and ready to move into some of my other more challenging classes.

Classes include:

Gentle postnatal yoga – start here.

Yoga for c-section recovery

Core and pelvic floor

Heart opening – chest and shoulder tightness

Yoga Nidra for exhaustion

Category:

Reviews

There are no reviews yet.

Be the first to review “Postnatal yoga for recovery”

Your email address will not be published.