1 hour yoga therapy / counselling session

$90.00

Use this product link to purchase a 1 hour session with me.  Our session will be conducted either in-person (on the Sunshine Coast or in Brisbane) or online using a video calling software of your choice (FaceTime, Skype, Zoom etc).

As a counsellor and yoga therapist I mostly work with women who are going through struggles with fertility, who have lost a baby, who are experiencing anxiety around pregnancy and birth, or those who need healing in the postpartum period for birth trauma, or postnatal anxiety.

See below for more information.

 

 

 

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Description

Why book a session with me? 

No matter where you are on your journey, or who you have supporting you in your life, talking to someone with an outside perspective is invaluable.

I mostly work with women who are going through struggles with fertility, who have lost a baby, who are experiencing anxiety around pregnancy or birth, and those who need healing in the postpartum period for birth trauma or postnatal anxiety.

My work involves a combination of talk therapy, meditation, visualisation, yoga therapy, self massage and other modalities.

During our first session together we’ll discuss what you’re hoping to get out of them and make a plan to work towards this, together.

 

This may include:

+ moving forward with an action plan for your unique situation

+ ongoing counselling or yoga therapy sessions

+ a personalised yoga therapy program

+ virtual support

+ enrolling in one of my yoga classes or programs

 

After booking you will be given a link to book your time using Calendly. Or you can just reach out to me via email or socials to book your time.

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