The Online Yoga Circle is a membership community for mothers of all stages. The journey into and through motherhood can be a lonely and challenging one for many of us. It is my hope that the Online Yoga Circle helps you to feel held during these transitions.
CLASSES – All of my premium (not found on Youtube) classes for trying to conceive, pregnancy, anxiety, birth, postpartum and motherhood.
COMMUNITY – A private online community space where you can talk to women all around the world going through a similar experience as you. Ask questions. Laugh. Cry. Hold each other up. All of it happens in our community.
CONNECTION – Monthly LIVE online women’s circles to go deeper. Too much of our lives can feel frantic, rushed and surface level. Our monthly circle is designed to hit pause. We connect in real time with ourselves, and each other. (Circles are held at different times each month to hit multiple time zones.)
Membership to the Online Yoga Circle includes:
+ Access to over 200 yoga classes including:
- Yoga for fertility
- Yoga for IVF
- Yoga for healing from miscarriage
- Yoga for pregnancy (anxiety, three trimesters, common complaints – sciatica, SI and SPD, etc)
- Yoga for birth (access my full Yoga Wisdom for Birth Ecourse as well as classes for optimal positioning.)
- Yoga for postnatal recovery
- Yoga for general Mum life overwhelm and anxiety
- Meditations, information and more.
+ Support from myself and the community in our private group forum.

“I have done one of your yoga practices every day – sometimes twice a day. Preparing for the transfer, during the 2WW, and now, early in my second pregnancy. The transfer was successful! It’s hard to think about what it will mean to be pregnant (and likely delivering my baby) during a pandemic, but I can’t tell you how much your yoga practices have done for my mental and physical health.” – Rachel
The not-so-small-print you might want to know about membership.
+ Membership is just $21 per month. This is less than you’d pay for one class in a studio. Your first payment comes out on sign up. Thank you for supporting my work.
+ You can cancel your membership at any time.
+ As soon as you sign up you’ll have immediate access to all of the pre-recorded classes and you’ll see as new ones are added.
+ Still have more questions? I’m happy to answer just shoot me an email at bettina@bettinarae.com – I am a regular Mum, just like you, sitting on my side of this screen and I’d love to connect.

What Online Yoga Circle members have to say...






