How to find peace on your fertility journey when it’s not going so well – a meditation

Every week I receive countless emails from you guys sharing how tough it can be when you’re trying to conceive.

How you are starting to feel like it’s never going to happen for you.

How you’ve lost hope.

How you feel so angry that it seems to happen so easily for everyone else.

How lost you feel now and that you’re not sure what to do next.

I can so relate to all of these feelings (because they’re exactly how I felt when we were trying to have our third baby and experienced 3 losses) that I wonder why no one is writing about this?

The desperation.

The hopelessness.

The sadness.

That primal longing for a baby of your own.

Today I want to offer you a meditation in the hope that it may help you find some peace in your situation.

Whether you’ve been trying for years or a relatively short time.

Whether you’re going through IVF of have just experienced another failed round.

Whether you’ve lost a baby or babies.

Whether you’ve decided your journey to another baby has come to its end.

Let this meditation be an offering of peace. And of hope – not necessarily for another baby but for the beautiful life of yours that will unfold either way.

I’d love to know whether you found this meditation helpful. Let me know in the comments of send me an email. You may also be interested in my free fertility yoga guide to help you get started using yoga to boost your fertility and come down from the stress of trying to conceive when it’s not going so well.