Module 6

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  • #8036
    Bettina Rae

    Ask any logistical questions you have about teaching here.


    A couple of questions. How do you feel around abdominals? I understand not doing strenuous poses like a plank to some extent. Especially during IVF, but in natural conception, cycles assuming there are no structural abnormalities such as fibroids that may cause discomfort, would you allow gentle TVA activation exercises say during menstruation and in the luteal, and keep strong abdominals to follicular and ovulation? I feel abdominal exercises are really beneficial for fertility. Do you agree?

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