Reply To: Module 3

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#9609
Laura
Participant

I have a question from this module about breath holds. I understand the purpose of not holding the breath during pregnancy as it increases IAP and obviously there is a higher demand on the body and potential risk of fainting. However, in the notes, you mention ovulation and premenstrual phases. In my experience, I would question if this is a bit excessive? What is the negative effect on ovulation? although conception may have occurred in the luteal phase the embryo is still just a small group of cells at this stage so it is unlikely to have a detrimental effect unless you were holding for prolonged periods of time. Right?

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