Reply To: Week 2 – Pregnancy and Postpartum Conditions

Home Forums Pregnancy and Postnatal Teacher Training Week 2 – Pregnancy and Postpartum Conditions Reply To: Week 2 – Pregnancy and Postpartum Conditions

#9381

Hi Bettina,

I just worked through the weak pelvic floor do and don’t for asanas. I couldn’t seem to find any poses which are a no go. What are your suggestions? Are there any asanas you would swop out?

I really liked the swop out video you had for the SI and SPD condition. Maybe you have a list for abdominal separation and weak pelvic floor as well?

Cheers
Lou

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