Reply To: Module 1

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Martina Bourloton

Hi Bettina,

I might have a question related to the belly breathing. I m taking online classes with one fertility yoga teacher in Paris (where I m living) and we do a lot of belly breathing. What is your recommendation as conditions of every student might be different (PCOK, endometriosis, etc.) I saw it also in your 1 hrs class you shared lately. would you recommend it for every phase or only pre-ovulation and ovulation? Thank you for your answer. Martina

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