Reply To: Module 1

Home Forums Fertility Yoga Teacher Training Module 1 Reply To: Module 1

#7955
Martina Bourloton
Participant

Hi Bettina,
You are right we girls are not building a proper relations with our cycle. I remember when I got my first period.I was only 11 and I was not ready at all even my mom talked about it to me.
Since that first time I just hated It and I Have never valued it as something sacred until my thirties I think. The Older I am more I grateful to have my period as a sign of a good health. I definitely tried to allow my self to be lazy, doing gentle yoga and have a rest during my first days and then waiting for that positive creative energy during ovulation.
I found the text of 1st module very helpful and practical mostly part dedicated to the endocrine system! Great explanation.
Thank you! Can’t wait for module 2;)
Martina

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