My name is Elaine, I am living in Ireland and working a swimming instructor but we also deliver Aqua Natal Yoga classes. As I myself have not gone through the experience of pregnancy and child birth I wanted to do some studies to get a better understanding of what is happening in the body and how we can use Yoga to help us prepare for child birth.
I have just watched the opening cirlce video, Bettina I would like to thank you for sharing your experience so openly with us all it really moved me to see how you showed such amazing strength and courage to take your experience with us. So thank you!
I am really looking forward to going through the course over the next few weeks.
