Reply To: Week 3 – Yoga for birth

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Hi Bettina! I was wondering about the last exsercise of week 3, should we post it here in the forum or Is it jus for ourselves? I was also wondering if you have any tips for your students how to remember all the information while in labour? I myself struggled whit that during labour when I turned inwards it was easy to forget things like that you shouldn’t lie on your back to get baby in the right position.

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