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What is your darkest teacher?

What is your darkest teacher?

  I was listening to a podcast the other day with Brene Browne and she was talking about this concept...

Dealing with anniversaries you’d rather not have

Dealing with anniversaries you’d rather not have

How do you deal with anniversaries you’d rather not have?   I knew that May was going to be a...

Surrender

Surrender

  I’ve always felt that the journey of motherhood is one of pure surrender.   From giving up control of...

Yoga for running Mums

Yoga for running Mums

Are you a runner?   I have to admit, I have a love / HATE relationship with running. It is...

What if we all just stopped pretending that we’re all doing a…o…kay…

What if we all just stopped pretending that we’re all doing a…o…kay…

  How are you doing? Good thanks, you?   Hey how are ya? Oh you know… the usual…   How...

Yoga for breastfeeding Mums

Yoga for breastfeeding Mums

  Today I’m sharing a little yoga for breastfeeding mums class with you. If you’re feeding all day everyday, it’s not...

A post for the Dads – what is sexy has changed.

A post for the Dads – what is sexy has changed.

So this post is something a little bit different today.  After a number of conversations that I’ve had with other...

My hormones are whack and what I’m doing to try and fix them

My hormones are whack and what I’m doing to try and fix them

  Like my post title?  I’ve given up trying to spend my time finding the ‘perfect’ title for google’s benefit...

Stop trying to get on top of everything.

Stop trying to get on top of everything.

I often find myself feeling frustrated that… Yet again the dirty washing is overflowing into every room of our house....

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