Blog

Reflections on the first year as a school Mum

Reflections on the first year as a school Mum

  So that’s it. The 2017 school year is done.   I’d love to tell you that I embraced the...

Room Reveal #7 – The Yoga Studio and Kid’s Playroom

Room Reveal #7 – The Yoga Studio and Kid’s Playroom

So it’s not a typical ‘room reveal’ in your average house, but it’s one I’m REALLY excited to share with...

Fertility yoga for when you’re short on time

Fertility yoga for when you’re short on time

  3 reasons you should practice fertility yoga even when you’re short on time.   Infertility is STRESSFUL. Googling how...

First Trimester Pregnancy Yoga (4-6 weeks)

First Trimester Pregnancy Yoga (4-6 weeks)

  The first trimester is an interesting time isn’t it?   You’re bloated and swollen, but not big enough yet...

Answering the dreaded question “how many children do you have?”

Answering the dreaded question “how many children do you have?”

Ugh! The question ‘how many children do you have?’ is the WORST after you’ve lost a baby. It’s followed only...

How do I get rid of my baby belly?

How do I get rid of my baby belly?

  So I get this question allllll the time. Can yoga help you get rid of the baby belly?  I...

Whose opinions REALLY matter?

Whose opinions REALLY matter?

Whose opinions really matter to you?  Have you ever taken the time to really consider your answer to this question?...

How to have more energy when you’re a Mum with a babe who doesn’t sleep

How to have more energy when you’re a Mum with a babe who doesn’t sleep

  So today I want to talk about how to have more energy when you’re a Mum and you’re not...

Let your pile of good things grow…

Let your pile of good things grow…

  So what if, instead of thinking about solving your whole life, you just think about adding additional good things....

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