Blog

Do I need a scheduled Caesarian after a third degree tear?

Do I need a scheduled Caesarian after a third degree tear?

  A scheduled Caesarian after a third degree tear was not even on my radar.  Actually to be honest, the...

The 20 week ultrasound

The 20 week ultrasound

  I had my 20 week ultrasound on Monday.  My appointment wasn’t until 1pm which meant the entire day was...

How to make back to school a whole lot less painful

How to make back to school a whole lot less painful

  Back to school can really be quite painful, can’t it?  The daily lunch boxes, the need for a strict...

Gratitude Yoga (to get you out of a bad mood)

Gratitude Yoga (to get you out of a bad mood)

  This gratitude yoga practice came about because it’s exactly what I needed recently to get me out of a...

How I’m dealing with anxiety during a stressful pregnancy

How I’m dealing with anxiety during a stressful pregnancy

I knew that after three losses this pregnancy was never going to be a complete walk in the park.  But...

Sensory Play Activity for Toddlers – play dough nature creations

Sensory Play Activity for Toddlers – play dough nature creations

Each week while I teach yoga to their Mums, I try and have a little sensory play activity set up...

Dreaming of white space

Dreaming of white space

  Once upon a time white space was not something we even had to be aware of. We already had...

Pregnancy Insomnia – infuriatingly productive

Pregnancy Insomnia – infuriatingly productive

  Pregnancy insomnia is a fun side-effect isn’t it?!   Not only is my pelvic floor questionable and my low...

My kids are driving me crazy

My kids are driving me crazy

  It’s Summer school holidays here in Australia which means there are 6 glorious weeks of no lunches or having...

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